Chop Wood ~ One Breath at a Time

In our neck of the woods chopping wood is a necessity not a metaphor. So is carrying water. Mostly, we do it begrudgingly or without thought, like all the other everyday things that need to be done. There is no joy or beauty in it.

A few weeks ago we chopped wood for a friend who just found out that she needs a liver transplant. Not a minor diagnosis, but life threatening.

Chopping wood became a gift. For all of us present it was a  way to take a centering breath of gratitude for our ability to complete a mundane task. A gift of joy.

Today we visited a neighbour’s open house. They own a sheep ranch and the ewes were being shorn and the baby lambs were frolicking everywhere. A perfect opening to spring, it occurs  every year. Lambs are born, sheep need to be shorn. the work goes on. It was a wonderful day to be  in touch with what matters. To again be centered in the reality of one breath at a time and know that:                                                                                                                                                          “Sitting quietly, doing nothing, spring comes, and the grass grows by itself”

With so much on our minds these days let us remember that the ordinary can be extraordinary.

“Wars and elections are both too big and too small to matter in the long run.  The daily work – that goes on, it adds up.”  ~Barbara Kingsolver, Animal Dreams

Turning Outward ~ Community

Let’s expand the space around our wagon. We need community. We are dependent on one another. Not just the people in our small circle, a world community. Without it we all suffer. Where is our sense of self without community?

Is it ironic that in the last few days everything I have read that touched me has been about turning out from myself to community. Is it not  enough that I work “for” capacity building by raising resources. I bring time, talent, influence, leverage and money to the table to build community. I too, am guilty of  not practicing patience and tolerance for those who don’t share my ideals.

First was Richard Harwood’s blog on his comments on the state of the union:

We must turn outward. So much of what is happening these days is driven by an inward pull among individuals, within organizations and communities, and across our nation. But the challenges we face – and our deep desire to act on our aspirations – cannot be met by people going it alone. Nor can they be solved through retreat or reaction in attempts to protect our narrow interests. Rather, so many of the challenges we confront can only be effectively addressed by people taking action together. For that to occur, we must change our very orientation, our posture, our stance and turn outward toward our communities and one another. This won’t cost us a dime, but it will pay huge dividends. We must re-engage and reconnect.”

From Thomas Moore in Spirituality & Health Jan-Feb 2011

“Ethics is rooted in a love of people. and appreciation for unfamiliar cultures, and a desire to create community out of the large number of people on the planet… the ultimate challenge of community, taught clearly by Jesus and the Buddha, is to expand your deep feelings of community from those in your circle to those still outside it. Eventually, one hopes , no one will be outside.”

So maybe we need to stop circling the wagons around ourselves and those like us and  act as part of the larger world community  to better serve the greater good. We can create a better world, and can rest assured that help will be there for us as well…..we can live every day,  free from fear and worry that allows us to receive and share the protection and support of community life.

So today let’s let a perceived enemy hitch their wagon to our circle and get to know them. Let’s look outward.

From Elizabeth Lesser’s TED talk “invite the other  to lunch” and just listen to them with out judgement. Just hold the space. With a little dose of humility and wonder we might find their idea of community is very similar to ours.

Dust Bunnies ~Dog’s Tails ~Impermanence

“We change, whether we like it or not”

I live in a dust bowl in the grasslands of British Columbia. Dust is everywhere. It doesn’t help that I live with a menagerie of dogs, cats and a bird. There is no getting away without dust, dust bunnies created from hair, feathers, seeds and dander, flying everywhere. It is a constant challenge to stay on top of it.

I was sitting at the kitchen table reading, something I love to do but  gets pushed to the side by other life commitments, when I noticed huge dust bunnies and sand swirling around the table leg. It was annoying, not because it caught me off guard but it was a reminder that I was lacking in the cleaning department. I went back at my book and kept reading. When I glanced  down again, the dust bunnies and sand had moved on. They had moved to the other side of the room with the swoop of a dog’s tail. In a matter of minutes everything had changed; the dust bunnies and sand as well as my feelings of guilt.

I have a difficult time with the concept of impermanence. I know that it’s the nature of things to come together and move apart but I keep looking for solid references of an unchanging world or even an unchanging self.

I tend to suffer doubt when it comes to impermanence. I know that I am not the “queen” of my domain, so I suffer anxiety because I want to organize my life around an “enduring self” in a concrete world, even though it is only ideas and forms coming in and out. and that’s the truth. Nothing is permanent. If it was there would be no birth or death, no need to eat, no feelings.

Through meditation and contemplation I am beginning  to see the interdependence of phenomena (the dog’s tail), I am beginning to see the selfless nature of everything. It certainly helps to calm anxiety and “monkey brain” I have no need to control thoughts, emotions, relationships and events. My actions change and my priorities become more focussed. I am not fixated. I develop an appreciation for what I have and I can relax.

Gratitude  for dogs tails.

Time ~ Compassion~

You know the sort of day. You are busy, thinking of where you need to be not where you are. Late, rushing.

Pulling into the parking lot I had to immediately stop for a frail elderly woman, walking right in front of my car with her walker. Trying to stand up tall, making her way slowly to the entrance of the library. Happy to be under her own steam on this beautiful fall day. Happy to be alive,while I was not even present. I suddenly thought of my mother, long dead. She too, walked slowly and sometimes was not aware of how she held others up. she loved every day that she was alive. Always ready to go out for an adventure, lunch or a walk. I was very grateful to that elderly lady today. Bringing me back to  present time, bringing back wonderful memories of my mom. Where had my compassion gone?  My loving kindness to all, my being here, right in that moment. In the twinkling of an eye she brought me back where I needed to be. Eternally grateful.

The Best Place to Bury a Dog

In loving memory of my beloved Heidi Sept 1997 to October 2010

Ben Hur Lampman

THE BEST PLACE TO BURY A DOG

If a dog be well-remembered, if sometimes she leaps through your
dreams, full as life, eyes kindling, questing, asking, laughing,
yearning….

It matters not at all where that dog sleeps, at long
last, at least

On a hill where the wind is unrebuked and the trees are roaring, or beside a stream she knew in puppy hood, or somewhere in the flatness of pasture, where most exhilarating cattle graze, it is all one to the dog, and all one to you and nothing is gained and nothing is lost….if the memory lives.

Nevertheless, there is one place to bury a dog, best of all.

If you bury your friend in this spot, she will come to you when you
call…

Come to you over the grim, dim frontiers of death, and down
the well-remembered path to be by your side again. Though you call many dogs to heel, they shall not growl at her or resent her coming, for she is yours and she belongs here.

People may scoff at you, those who see no lightest blade of grass bent by her footfall,
those who hear no whisper pitched too fine for mere audition, those who may have never really had a dog.

Smile at them, for you know something that is unaware to them. And which is worth keeping…

The one best place to bury a dog is in your heart

“And he will raise her up on eagles’ wings

Bear her on the breath of dawn

Make her to shine like the sun

And hold her in the palm of his hand”

Feast of St. Francis

Happy Feast Day of St. Francis, Patron Saint of animals. Blessings to all.

Blessed are you, Creator, maker of all living creatures. You called forth fish in the sea, birds in the air and animals on land. You inspired St. Francis to call all of them his brothers and sisters. We ask you to bless our animal relations. By the power of your love, enable them to live according to you plan. May we always praise you for all your beauty in creation. Blessed are you,  Creator, in all your creatures.

Blowing in the Wind/Flow

Had a fantastic walk  in the grasslands today. Sun shining, 27 degrees, incredible warm wind from the southwest. The grass was dancing. Standing tall to feel the sun, bending and swaying with the wind. The hills were alive. It wasn’t hard to have loving kindness for myself on such a glorious day. I wanted to blow like the grass, fully here but bending to the force of the wind, then standing back up again. A sort of flow.

What is flow?

 

The answer, my friend, is blowing in the wind
The answer is blowing in the wind

Walking Meditation ~ Remembered Relations

I share my life with two beautiful old dogs. Heidi is 13 years old and Echo is 11. Both have outlived their breed life expectancy. Heidi is approaching the twilight of her journey. Her breath is sometimes laboured and she has a difficult time walking because she has what appears to be degenerative myleopathy. She drags her right rear leg. She still loves to eat, play and go for her walkies. Painfully slow walkies. What use to take twenty minutes in the morning now takes forty-five minutes. The walks aren’t painful for her. It’s me. I haven’t learned to slow myself down to match her. I am still trying to just get the morning routine done and get to work. I have forgotten the story of Heidi, how she came to me with her brother Willie as a puppy. How she fell in the fish pond the moment I  let her out of the car. How she loved the cat, her first friend at her new house. How she wept with me when the cat died. How she taught me to be humble in the dog show ring.  How she has loved me forever and will continue to love me when she is gone.

Heidi came to me to be remembered. She came with a message, like she was an angel, a fairy or a wise woman. My relationship with Heidi has been choreographed by Creator, teaching much about who I am, can and will be. Heidi’s relationship with me has been long and enduring. The lessons have never been gut wrenching but kind and gentle.

I need to take the time every morning to honour our relationship. To not be in a hurry to get my day on its way. the day doesn’t need my help,  it  happens all on its own. Even in her twilight Heidi, is teaching me something important. Slow down, life goes fast enough. Take time to honour it and the relationships that come into it.

Heidi and my time are gifts.

Potato Peel Meditations

I had to peel  50 pounds of potatoes for the PIT Stop meal yesterday. (feeding marginalized in my community, I  organized it). It was a sort of chop wood mediation. Peel, peel ,peel. I got rid of lots of anger and then got to thinking about what really matters. That’s the bonus of repetitive tasks? I was feeling unloved. I was chopping heads off with every peel but then I started thinking about why I was doing this. I let go of  the unworthiness I was feeling and rejoiced in the everydayness of peeling potatoes. I made it a meditation on what matters. I was here, fully connected and one with my ordinary life. It felt good. The mashed potatoes were delicious.

Do you eat your smarties?

Do you eat them very slowly? Do you eat them very fast?  Do you eat the red ones last?

I have been thinking a lot lately about delayed gratification. Probably because I picked up The Road Less Travelled to read at the gym. It was one of  his four disciplines, a complex task to overcome neurosis and character defects.

1. delaying of gratification

2.acceptance of responsibility

3.dedication to truth

4.balance

As I have moved to this crone age I  sometimes find myself wanting to reach the end result more quickly in case I run out  of time.  It’s  the desire to eat the icing first. To reach my search for the peace and liberation of my soul immediately!  I find I have to pull myself back into the now. I also find  I have to refrain from multi tasking all the time. Being the type of person who never stops in a day until the list is finished I find I need to take time to just think, just be.

And I like  just being.

And  thinking is taking me interesting places, like re reading  Scott Peck and through him back to Jung and now to native spirituality.

I find myself back at Arts 1 at UBC 40 years ago. How did I get lost and how did I find my way back?

Doesn’t matter. I’m here.